Welcome to the community!

Each month, we gather online to reflect on the past month, and focus forward on what will bring clarity, direction, and inspiration for the month ahead by exploring a particular topic.

For October, we are looking at Being Intentionally You, with a brand new video format that I hope you’ll love.

As always, bring your notepad and a mind open to what is possible.

The video will be available for members from Monday 27th October.

See you there, Emma x

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Whilst Emma is completing her coaching diploma, she has limited capacity to take on clients, but if you would like to submit an enquiry to receive coaching sessions please use the form and Emma will get back to you!

Coaching

Courses coming soon

Courses coming soon

Emma’s Diary

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Confessions of Confusion
Confessions of Confusion

Recently, I came across a quote that hit me right in the prefrontal cortex, (AKA the decision-making centre of the brain, and yes we are all neuro-scientists now):

“You’re not confused. You know exactly what to do. You’re just scared of the consequences.
Confusion is often clarity we’re not ready to face.
When you’re truly ready to know, you’ll suddenly know.”

You Don’t Look Like What You’ve Been Through
You Don’t Look Like What You’ve Been Through

It’s a phrase my friends and I often say to one another - women who have faced some of life’s hardest challenges. We say it as encouragement, but also as truth. We really don’t look like what we’ve been through, and I’m so proud of that.

But how does that happen?

Do you like yourself?
Do you like yourself?

When I asked someone this the other day, they looked a little taken aback.
It’s not a question we hear often, so the response was fair.
But maybe it’s one we should be asking ourselves, and each other, more.